Hi, I'm Elizabeth.
I am a normal college girl, 22 years old, doing her best to get herself healthy. It is my goal to someday love my body, and I'm losing weight and toning up the healthy way. I enjoy working my body hard, the feeling of sore muscles puts me in a good mood. I drink water like a fish and refuse to put garbage in my system.
It's my goal to soon become a runner, and overall more of an athlete. I admire girls who put their bodies to the ultimate test every single day and prove to the world that strong is the new sexy.
I'm here for health tips and advice, I post pictures that I find personally motivating, and post entries about my own progress and journey. I'm here to talk if you need someone, and hopefully one day to inspire as well. www.mylightwriter.wordpress.com
I’m proud of you for managing to get out of bed today.
I’m proud of you for taking your medication.
I’m proud of you for eating.
I’m proud of you for being kind even when you didn’t feel like it.
I’m proud of you for practicing self care.
I’m proud of you for not hurting yourself. And if you did, i’m sorry you felt the need to do so, but i really do hope you choose recovery again. You are not a bad person.
Don’t give up. You can do it.
things to start doing:
- drink more water
- carry a camera everywhere i go
- read more books than i already do
- go for walks
- do yoga more often
- go to bed earlier
- enjoy the little things
- go outside more
- stop comparing myself to others
- stick to my goals n stop putting things off
- write down my feelings
- smile more, especially at random people